Reviewed by Dietitian Kelli McGrane, M.S., RD Cracks in mouth corners, tingling hands or spoon-shaped nails may signal ...

A prolonged vitamin C deficiency can cause severe and potentially life threatening symptoms. Eating a variety of fruits and vegetables can help maintain optimal levels of this important nutrient.

Scurvy is caused by vitamin C deficiency. In such a situation, consume more and more fruits rich in vitamin C. In which consume citrus fruits, tomatoes, potatoes, sweet peppers and amla, although ...

Vitamin C is important for various bodily functions, including protecting cells, supporting healthy skin and aiding wound ...

Lack of any vitamin or nutrient is never a good thing for our bodies, but a vitamin C deficiency is one that is particularly important to take note of. Vital to our overall health, vitamin C works ...

cognitive function, and pregnancy,” says Stephenson. “Vitamin C improves its absorption,” she adds. 5. Your hair is brittle Vitamin C deficiency can cause dry, brittle hair. “Vitamin C is ...

Below, the experts break down the signs of vitamin C deficiency so that you can catch it before it ... Also known as ascorbic acid, it is an antioxidant that our bodies need to function properly.