Collagen is a fundamental protein that our body produces naturally and is essential for maintaining the firmness, elasticity and youthfulness of the skin, as well as strengthening joints, bones and ...

Vitamin C is important for various bodily functions, including protecting cells, supporting healthy skin and aiding wound ...

Not only will it help skin stay healthy, Rouleau says that vitamin E can stimulate circulation and boost collagen production, ...

Vitamin C is also essential for healthy skin ... Make sure you’re getting enough essential nutrients to protect your skin. The foods on this list are great options to keep your skin healthy ...

Achieving radiant skin is a goal for many, and incorporating superfoods into your diet can be an effective way to enhance ...

The foods you eat can provide nutrients that have been shown to keep skin youthful and radiant. Foods rich in vitamin C, omega-3 fats, isoflavones and zinc may improve signs of aging. When it ...

If you’re not a fan of citrus or would just like additional sources of vitamin C, these fruits deliver lots of the nutrient and antioxidant important for health.

If you’re looking for glowy, clear skin, look no further than a vitamin C serum. Our bodies can’t produce vitamin C, or ascorbic acid, so we need to eat vitamin C-rich foods or apply topically ...

"Vitamin C is an antioxidant that brightens and revitalizes dull skin," explains board-certified dermatologist Courtney Rubin. "A vitamin C body lotion will moisturize the skin, brighten ...

you’ve seen dermatologists and skin care lovers buzzing about vitamin C. The latest in the sequence of viral hero ingredients, vitamin C is best known for helping to fight dark spots and boost ...