Vitamin C is important for various bodily functions, including protecting cells, supporting healthy skin and aiding wound ...

Oranges, lemons, and grapefruit are the most popular and easily accessible sources of vitamin C, but there are many others ...

Food sources high in vitamin C — a key vitamin for your health — include citrus fruits, certain types of cherries and peppers, and fresh parsley. Additionally, vitamin C is vital for ...

If you’re search for food that’s rich in vitamin C, look no further than the kakadu plum. The Australian fruit holds up to ...

If you’re not a fan of citrus or would just like additional sources of vitamin C, these fruits deliver lots of the nutrient and antioxidant important for health.

Discover vitamin C sources that may support brain health and fight dementia. Learn optimal dosages, absorption tips, and ...

Stay strong this winter with immune boosting foods like citrus fruits, garlic, and almonds for natural protection against ...

Doctors explain how taking these nutrients together will ensure you're getting the most of the vitamins and minerals your ...