While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to ...

Vitamin C, also known as ascorbic acid, is available as a dietary supplement in various strengths and dosage forms to supplement levels of this vitamin. How should I store vitamin C supplements?

Medically reviewed by Jonathan Purtell, RDN The best time to take vitamin C to boost your immune system is with meals ...

Vitamin C is essential for healthy skin, bones, teeth and immune system. Dietitians reveals the best time to take vitamin C ...

Just like with medications, vitamins have appropriate doses. Too little of a dose and it probably will have little effect. Too much of a specific vitamin may or may not increase efficacy, but does ...

Citrus isn't the only option for adding vitamin C to your diet. These other fruits and vegetables, like kiwis and chili peppers, are also high in vitamin C. Get your daily dose of vitamin C ...

Benefits of high dose Vitamin C — We’ve probably all heard at one time or another, a doctor or even our moms say take your Vitamin C when you get a cold. High doses of Vitamin C may not only ...

The recommended dose of vitamin C should be doubled, according to a recent study. Scientists behind the claim have described the methods behind the 1944 study that continues to inform current day ...

It caused increased vitamin C uptake through the upregulation of GLUT1 transporters in mutated cells, but this didn’t take place in normal cells. Use of vitamin C as a cancer therapy has been ...

Vitamin C, also known as ascorbic acid, is available as a dietary supplement in various strengths and dosage forms to supplement levels of this vitamin. How should I store vitamin C supplements?