L-ascorbic acid is water soluble. While incredibly effective ... is much closer to 3 or 4 percent. Your vitamin C should come in a dark or opaque bottle. This helps prevent oxidation, which ...

Johnny Depp brought a Fiji water bottle full of a mystery yellow liquid ... referring to the brand of energy- and vitamin-supplement tablets that turn water an orange-yellow color.

B-complex vitamins: These water-soluble vitamins also tend to lose potency ... Remove the vitamins from their bottle and place them in a sealable bag. 2. Mix the vitamins with an undesirable ...