So what is vitamin B6, where is it found and how much is too much? Here's what you need to know about this essential nutrient ...

“Taking 200mg or more a day of vitamin B6 can lead to a loss of feeling in the arms and legs known as peripheral neuropathy,” ...

Vitamin B6 is important for your health, but too much can cause nerve damage and photosensitivity. Symptoms of nerve damage include numbness, tingling, muscle weakness, and reduced skin sensitivity.

A health professional has issued a stark warning about the dangers of a common vitamin supplement, which could lead to ...

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

Tamajyn started taking the supplements in anticipation of her 40th birthday but says she didn't experience the expected benefits.

Vitamin B6 can also influence serotonin and dopamine ... But you can still have side effects from taking too much vitamin B. Some potential side effects, according to Cording, include: Diarrhea ...

A: Vitamin B6, also called pyridoxine, is essential for the proper functioning of nerves. But you need the right amount. Both too little and too much have been linked to neuropathy (Nutrients ...

Vitamin B6 is a key nutrient that benefits your immune system, brain, and heart health. It's also essential for your body's metabolism, helping convert food into energy. Experts recommend adults ...

So what is vitamin B6, where is it found and how much is too much? Here’s what you need to know about this essential nutrient ...

A neurologist has warned against taking “too much” of a specific vitamin supplement as it can cause “serious harm”. The expert explained how vitamin B6 supplements may seem safe ...

Vitamin B6 can also influence serotonin and dopamine ... But you can still have side effects from taking too much vitamin B. Some potential side effects, according to Cording, include: Taking ...