Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Certain cancers may influence B12 absorption, but the deficiency itself is not a clear indicator of cancer. Read on to know ...

Vitamin B12 is vital for supporting brain, nerve, and heart health. Deficiency may cause numbness, balance issues, and muscle ...

Vitamin B12 is vital for men in their 50s, supporting brain, nerve, and heart health. Deficiency may cause numbness, balance ...

If you experience any symptoms suggesting a deficiency in these important vitamins, consult a doctor to check your levels of ...

Researchers have reported that diabetic foot ulcer (DFU) is one of the major complications of diabetes, normal vitamin B12 ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

A study shows that 5 g of nori per day improves vitamin B12 status in vegetarians, suggesting nori as an effective dietary ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

vitamin D deficiency or vitamin B12 deficiency. Then they give you a personalized recommendation of dietary supplements and vitamins that can be delivered monthly. From there, many supplement ...

However, if you're vegan you may need a vitamin B12 supplement. A vitamin B12 deficiency can leave you tired, lacking energy, feeling confused, having trouble concentrating and having problems with ...

Both low and high folate levels were linked to an increased risk for congenital heart disease, with vitamin B12 deficiency ...