Medically reviewed by Jamie Johnson, RDN Taking vitamins is usually good for your health, but is it possible to take too much ...

The role of vitamin B6 in heart health is also controversial. Higher vitamin B6 intake has been associated with a lower risk of heart disease. But taking vitamin B supplements has been determined ...

Taking Vitamin B complex can be beneficial for maintaining good health and well-being. However, if you take it in excess, you ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Vitamin B supplements offer a natural, affordable, and accessible option for managing high blood pressure, especially for those who don’t respond well to medications. By lowering homocysteine levels, ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

compared to those who did not take vitamin B or had low omega-3 levels. Evidence for the role of vitamin B in dementia is not clear. B vitamins are responsible for lowering homocysteine, a chemical ...