Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Vitamin B6 can cause permanent damage to nerves. Studies have shown symptoms improved when the person stopped taking the ...

Despite being readily available in the diet, vitamin B6 is also widely included in various supplements, multivitamins and ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is ...

21, 2025 — The B vitamin mitigates manganese neurotoxicity ... and taking more than the Institutes of Medicine's recommended daily dose does not provide additional health benefits, ...

Kirsner Professor of Medicine and the chief of gastroenterology ... also known as folic acid or vitamin B9 — and other B vitamins, especially vitamin B12, which plays a crucial role in healthy ...

A review of worldwide studies has found that add-on treatment with high-dose b-vitamins - including B6 ... and is published in Psychological Medicine, one of the world’s leading psychology journals ...