Even for a tropical country like ours that gets plenty of sunshine, almost 80% of the population suffers from Vitamin D ...

Vitamin D is crucial for bone health, immunity, and energy levels. Deficiency, common worldwide especially with limited sun ...

Poor diet, absorption issues and restrictive eating increase the risk of nutrient shortages. Have you ever noticed a cut that ...

What Is B12 Deficiency Anemia? This type of anemia means that your body doesn't have enough healthy red blood cells because you're low in vitamin B12. These cells transport oxygen throughout your ...

Symptoms of vitamin D deficiency may include fatigue, frequent illness, anxiety, bone pain, and slower wound healing, among others. Treatments may include dietary changes or taking supplements.

A person may not realize that they have a vitamin D deficiency, but there are some symptoms to look out for. This article explores the signs and symptoms of a vitamin D deficiency, as well as ...

Symptoms are made worse by serious infections, particularly measles. Vitamin A deficiency can also occur in adults with diseases of the gastrointestinal system that interfere with the absorption ...

Vitamin D Deficiency Symptoms: Vitamin D, is one of the most essential nutrients that is also known as the "sunshine vitamin". This key nutrient is essential for maintaining strong bones ...

This article delves into the symptoms, early signs, and the organs that get affected due to vitamin B12 deficiency. What Happens When There Is a Deficiency of Vitamin B12 In The Body? A deficiency ...

Ageing: As people age, their ability to absorb Vitamin B12 decreases, making older adults more susceptible to deficiency. 7-day collagen-rich diet for clear and glowing skin What are the symptoms ...

Vitamin D is crucial for heart activity, muscle function, and mood regulation. Deficiency can cause symptoms like muscle pain, mood swings, excessive forehead sweating, hair loss, and digestive ...

Is your body asking for vitamin D? Uncover 8 key signs of vitamin D deficiency that might surprise you. Learn to recognize and address them for better health.