Some of the 14 signs of vitamin D deficiency include osteoporosis or low bone density fractures, muscle weakness and cramps, hair loss, and tiredness or fatigue. Vitamin D helps your body absorb ...

Vitamin D Deficiency Symptoms: Vitamin D, is one of the most essential nutrients that is also known as the "sunshine vitamin". This key nutrient is essential for maintaining strong bones ...

Some research suggests a possible link between depression and vitamin D deficiency. However, it’s not clear whether increasing vitamin D intake could relieve depression symptoms. Vitamin D is an ...

It's found in a wide variety of foods, so B6 deficiency is uncommon. A swollen tongue, irritability, and numb hands and feet ...

A prominent health expert, Dr. Eric Berg, is warning individuals experiencing memory lapses to check their vitamin B12 levels ...

Previous research has shown that vitamin D deficiency can increase the risk of multiple sclerosis (MS) — and a new study suggests that supplementing it in high doses could help reduce symptoms.

Vitamins are important for better functioning of your body. Vitamin B12 is essential for nerve function, red blood cell production, and DNA synthesis. Its deficiency can lead to serious health ...