Vitamin A is a key component in rhodopsin, a light-sensitive protein that helps in producing pigments in the retina, which ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.

Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

"It is a known fact that vitamin D deficiency is commonly seen in children in winter, when sunlight exposure is limited due to a drop in the temperature. This makes it difficult for children to ...