Calcium deficiency can cause early symptoms like muscle aches and long-term symptoms like dental issues. Learn more about how ...

If your hair is greying and the reason doesn’t seem to be your age alone then it is always beneficial to consider other ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, ...

If your level is 12 g/dL or lower for men and 11 g/dL or lower for women, you have anemia. Vitamin ... B12 symptoms can look like symptoms of other diseases, diagnosing a B12 deficiency can ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

Let's understand how Vitamin D deficiency affects women ... but often the early symptoms are barely noticed. Women may feel minor fractures, dull ache in bones, or stiffness-especially in the ...

A person may not realize that they have a vitamin D deficiency, but there are some symptoms to look out for. This article explores the signs and symptoms of a vitamin D deficiency, as well as ...

B12 is a vitamin that helps to maintain essential systems, such as the central nervous system. A B12 deficiency in females can cause symptoms such as fatigue, tingling feet, or depression.

Research shows B12 deficiency in pregnancy, especially alongside ultra-processed diets, can raise long-term risks for both ...