Vitamin D is essential to maintain bone strength. It’s deficiency can lead to pain in the lower back and can lead to earlier osteoporosis.

One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...

Discover how vitamin D3 fights breast cancer in Black women through immune support, cancer prevention, and enhanced treatment outcomes.

If you’re concerned about not getting enough nutrients or if you’ve experienced vitamin deficiency symptoms, a good first step is to talk with a medical professional. They’ll want to explore ...

If you feel fatigued or weak on a regular basis, you may have an iron deficiency. These are the symptoms you should ... iron but is unable to use it. Young women are typically affected by an ...

Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It ...

But one less obvious factor worth considering: vitamin B12 deficiency. To make sure you ... little vitamin B12 can cause a host of signs and symptoms. These are directly linked to your ...