Vision problems can also be a sign of Vitamin B12 deficiency. The vitamin is vital for maintaining healthy optic nerves.

Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...

Very little exposure to sunlight in winter can cause vitamin D deficiency Read this article to know signs of vitamin D ...

More than 40% of adult Americans are deficient in vitamin D. Low levels are linked to fatigue ... Omega-3 fatty acids are crucial for brain health, and a deficiency can lead to higher anxiety and ...

A lack of vitamin D is another common factor in hair thinning. Known as the 'sunshine vitamin', it’s crucial for follicle health. Low levels can disrupt the hair’s natural growth cycle, leading to ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

Find Protein Deficiency Signs And Symptoms Latest News, Videos & Pictures on Protein Deficiency Signs And Symptoms and see latest updates, news, information from NDTV.COM. Explore more on Protein ...

Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...