Vitamin K, vital for bone health and blood clotting, comes in two forms: K1 from plants and K2 from animal and fermented ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

"Inflammatory aging" is chronic, low-grade inflammation that expedites the effect that time has on your body. One way to stop ...

Vitamin K is important for health, including normal blood clotting, strong bones and a healthy heart. IE 11 is not supported. For an optimal experience visit our site on another browser.

Vitamin K, which is fat-soluble and found in sources including leafy green vegetables, carrots, and organ meat, is necessary to activate a variety of proteins. These proteins are not only pivotal for ...

Vitamin K is one of many vitamins our bodies need to stay healthy. It’s a fat-soluble vitamin, meaning excess vitamin K gets stored in the liver and fat tissue. And unlike some other vitamins ...

Commonly prescribed anti-coagulants include warfarin (Coumadin), rivaroxaban, dabigatran, and apixaban.

The power of menadione. At the heart of this discovery lies menadione, a precursor of vitamin K that has shown remarkable ability to target and eliminate prostate cancer cells.

If you've never heard of taking a vitamin K supplement, then you are not alone. Here’s what you can do to support bone health as you age.