What if we told you that a dedicated conch blowing routine could legitimately help you with your fitness goals? All you need ...

Vidyut Jammwal asserted that five minutes of breathwork could equate to running 10 kilometres in terms of cardiovascular strength. The actor has been mostly known for his martial arts skills and ...

New Delhi:Vidyut Jammwal wasn't born into a filmy family, but his childhood in Jammu & Kashmir was steeped in martial arts. His father, a martial arts practitioner himself, instilled a love for ...

Here are some expert diet tips. Hrithik Roshan edged out the likes to Vidyut Jamwal, John Abraham, Salman Khan and Farhan Akhtar to be voted the actor with the best abs in B-town!