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Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...
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Fitgurú on MSNVitamin D and Calcium: New Recommendations for Older AdultsA panel of public health experts has issued a warning against the routine use of vitamin D and calcium supplements to prevent ...
The recommendations of the Institute of Medicine fall short of the values advanced by these proponents, but do advise higher daily intakes than previously indicated for both calcium and vitamin D ...
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