Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Very little exposure to sunlight in winter can cause vitamin D deficiency Read this article to know signs of vitamin D ...

The density of fog has increased in most of India due to cold weather; thus, getting enough sunlight has become tough. People ...

In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...

Limited sun exposure is one of the leading causes of Vitamin D deficiency as many people avoid sun exposure due to concerns ...

Winter is all about cozy evenings, warm beverages, and festive gatherings, isn't it? But among all these, thanks to shorter days and limited sunlight, a hidden challenge emerges—Vitamin D deficiency.

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

Vitamin D Deficiency Linked to Premature Death Oct ... Vitamin D Supplementation Seems to Alleviate Depressive Symptoms in Adults Aug. 12, 2022 — An extensive meta-analysis suggests that ...

Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

Worried about hair thinning? Here, experts explain the relationship between vitamin deficiency and hair loss, and reveal the ...