Emerging research explores the integration of cognitive challenges with physical vestibular exercises. Studies suggest that dual-task training, requiring simultaneous balance and cognitive ...

The vestibular system is the sensory system ... Research from 2019 suggests that coordination and balance exercises can help effectively improve the overall quality of life in older adults.

At first, I noticed only a slight change after one week; this vertigo treatment at home wasn’t a quick fix. However, after ...

“Vestibular” refers to the inner ear, which plays a key role in both hearing and balance. There are many ... Eat and sleep on a regular schedule. Exercise regularly. Get at least seven hours ...

VertiFree is a natural remedy for vertigo in capsule form designed to complement vestibular rehabilitation or motion sickness ...

Steve's life changed after he was diagnosed with a rare balance disorder - Bilateral Vestibular Failure. He was forced to ...

Habituation and adaptation exercises were employed in 8 studies and balance ... studies evaluating the effects of VRT in patients with mTBI/concussion with vestibular and/or balance dysfunction are ...

Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.

The good news is that you can take steps to prevent this with balance exercises. “For example, by standing on one leg, you ...