Distance running can improve your vertical jump! See how running builds explosiveness and enhances jump height in this ...

The story of Icarus represents the vertical jump journey. Avoid overtraining and the risk of injury with these tips. Keep ...

Team USA middle blocker Merrick McHenry is already 6-foot-7 when he is standing still on flat ground. The 24-year-old ...

Two-time Auburn All-American Johni Broome has the internet in a frenzy after his vertical jump went viral at the 2025 NBA Draft Combine. Broome recorded a standing vertical leap of just 24.5 inches.

The aim of this study was to determine the precise effect of plyometric training (PT) on vertical jump height in healthy individuals. Meta-analyses of randomised and non-randomised controlled trials ...

Johni Broome is catching some heat over his embarrassing vertical leap. Broome participated in the NBA Draft Combine on Tuesday. He delivered a standing vertical jump of 24.5 inches. Johni Broome ...