Perhaps during holidays or festivals. One of the easy-to-cook and healthy rice recipes for kids that can be served both for breakfast and lunch is Ven Pongal. Pongal is a popular South Indian dish ...

One of the basic and common type of Pongal, this dish is made with rice and yellow moong dal, cooked with black pepper, cumin and ginger. For a healthier version, you can try replacing rice with ...

This is an essential part of celebrations and is a must-try on Pongal. Payasam is made with rice, lentils, or vermicelli, milk or coconut milk and sweetened with jaggery or sugar. This dish is a ...