this list will get you off to a great start! You might also want to check out our post, 20 Keto-Friendly Snacks to Buy Online. It’s so much easier to say no to foods you shouldn’t have when ...

Experts say the best diet is the one you can stick with. Share on Pinterest So which is better: going keto or vegan? Photo: Getty Images You don’t have to spend much time on social media before ...

The ketogenic, or "keto," diet has become widely popular in recent years, as celebrities like LeBron James and the Kardashian sisters have touted it as a surefire way to drop pounds fast.