The body needs iron to make hemoglobin ... offers this 2-month supply of L-tyrosine capsules. These supplements are non-GMO, vegan, and free from gluten, so may suit people with dietary restrictions.

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

Jenny Garner, a 41-year-old mother of three, thought her vegetarian diet was making her feel unwell, but the diagnosis was ...

Whether you’re vegan, vegetarian, or omnivore — your nutrition choices should be based on your unique needs, not trends or ...

Vitamin B12 is important for your health as it helps keep your nerves healthy, supports red blood cell production, and boosts ...