Medically reviewed by Melissa Nieves, LND Okra water is a beverage made by soaking the vegetable okra in water overnight.

If you are not drinking your water infused with the latest miracle vegetable, what are you doing? Slices of lemon or cucumber are out—instead people are infusing their water with chia seeds or ...

Getty Images TikTok’s new okra water health trend claims to help with blood sugar, gut health, and weight. Nutrition experts say the vegetable itself is chock-full of healthy nutrients.

Most people are in one of two camps regarding okra. They either love it or despise that slimy component of a good southern ...

For example, several studies have focused on the potential anti-fatigue properties in okra. While more research is needed, the vegetable’s seeds contain antioxidants that researchers believe may ...

Though technically a fruit, okra often gets used like a vegetable in cooking. You might be familiar with okra as an ingredient in gumbo, for example. Though not necessarily a household name in ...