It's important to point out that you can gain weight during any phase of life, and that's probably something you're well aware of. But perimenopausal weight gain is slightly different.

A vegetarian diet has become a popular choice, with more restaurants offering vegetarian options during Saga Dawa Festival in Lhasa, the capital of the Xizang autonomous region.

While diet typically plays the largest role in weight gain, other factors like stress, lack of sleep, and taking certain medications may also contribute. Here are 9 causes of unintentional weight ...

Find out whether your favorite vegetables, like sweet potatoes and even cucumber, may actually be messing with your weight-loss goals.

Gaining weight can be difficult, especially if you're following a vegan diet. Here are 11 high-calorie vegan foods that can help you gain weight.

More men are seeking “six-pack abs" with the help of a surgical procedure called high-definition liposuction, according to plastic surgeons. Experts share how it works and potential risks.

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid gaining—and start losing weight.

At 49, Tamil star Suriya stuns fans with six-pack abs in Kanguva. Discover his 100-day fitness journey, disciplined diet, and core-sculpting workouts that defy age.

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid gaining—and start losing weight.

Foods for building muscle: Supplement your exercise with the right diet by consuming these healthy veg foods regularly.