3. Pick this powder for high-heat baking. Since the most popular way to consume vanilla protein powder is in smoothies and shakes, you might wonder whether or not baking it impacts its nutritional ...

The most common options are vanilla, chocolate ... the Clean Label Project released a report stating that many protein powders may contain high levels of lead and cadmium — two toxic heavy ...

Brown rice protein: With the starch extracted, brown rice is an excellent source of protein. That said, it’s best in a blend ...

Enter protein yogurt: a simple, two-ingredient blend of basic Greek yogurt and vanilla-flavored protein powder that yields a ...

1. In a microwave-safe bowl, combine chocolate chips and coconut oil. Microwave in 20-second bursts, stirring in between, ...

Protein! Iron! Electrolytes! Vitamins E, C, and D! Magnesium! Two scoops of this protein powder are equal to my entire ...

If you’re already working on upping your protein intake, you’ve likely spent some time searching for the best whey protein ...