For adults, attention-seeking behavior is a conscious or unconscious attempt to become the center of attention, sometimes to gain validation or admiration. It may be driven by jealousy or loneliness.

It’s a journey, but here are some steps that you can take, advise the experts: • Self-awareness: The first step is becoming ...

This need for validation can be subtle, sneaking up on us in ways that are easy to miss. Recognizing these signs is the first step in breaking free from the need for external validation and ...

If validation-seeking behavior is causing significant problems in the relationship, consider seeking professional help from a therapist or counselor. Yes, the modern world has instilled in us the ...

Unfortunately, the need for validation can also become unhealthy lead to anxiety, depression, low-self esteem and addictive behaviors. On Morning Energy we are going to spend time exploring the impact ...

A person can display behavior that seeks positive or negative attention. Both children and adults may display attention-seeking behavior. Attention-seeking behavior can appear as acting out ...