Each serving contains 50 mcg (2,000 IU) of vitamin D3 sourced from lichen. This exceeds the daily requirement for this age group. Ritual claims that all of its vitamins are “made traceable ...

“In terms of supplements, both vitamins D2 and D3 will help raise blood levels of vitamin D, but D3 tends to be more efficient in changing vitamin D status,” Garden-Robinson says ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

Vitamin D supplements helped slow telomere shortening in older adults, suggesting they may support cellular health and slow ...

We’ve been using Dr. Berg’s Vitamin D3 K2 Supplement for a few weeks now, and we’re impressed with the results. The unique blend of vitamins and minerals ensures that our bodies are ...

Compared with taking placebo, taking vitamin D3 supplements significantly reduced telomere shortening over four years, ...

However, that isn’t the case with these Myvitamins vitamin D3 softgels. Each high-strength supplement is easy ... These plant-based vitamins come in plastic-free, compostable packaging and ...

Vitamin D is an essential vitamin, especially for kids. From infancy to the school-aged years, vitamin D plays a critical role in your child’s growth, bone health, immune system, and even mental ...