Australian pull-ups, bodyweight rows, inverted rows and even the Australian push-up — whatever you want to call the exercise, this pull-up for beginners is a top move for strengthening your back ...

Lucas Helmke, a 33-year-old accountant from Brisbane, Australia, performed 3,206 push-ups, which is roughly 53 reps per minute, in the span of one hour A father in Brisbane, Australia, has beaten ...