These sleeping pills work on the GABA receptors in the brain, which help control our level of alertness or relaxation. The selective GABA medications target only a certain type of GABA receptor ...

Reaching for the first sleep aid you find when insomnia hits? Not all sleeping pills are the same. Each class of sleep aid works a bit differently from the other, and side effects vary.

Sleeping pills, herbal teas, meditation... A recent study could well shake things up by proving that physical activity, ...

For those experiencing chronic insomnia, sleeping tablets aren't going to solve the problem, therefore current guidelines for GPs don't recommend prescribing them for this type of condition at all ...