All oats start out from the same plant but they diverge into different types and what type of oatmeal is the healthiest. ... And, she adds, this type of oat can be more than just a breakfast food.

To produce steel-cut oats, the groats are chopped into pieces with large steel blades. This kind of oat has a chewier texture and nuttier flavor than the other two types. They also take longer to ...

Oats require less water than most other plants that can be turned into milk. Although oat milk is not as nutrient-rich as soy or pea milk, it beats most others on this score, too. It also tastes ...

Oats aren’t just for breakfast anymore. An incredibly versatile grain, they can be used in savory cooking, desserts, baked goods and now with the popularity of oat milk, to flavor coffee, tea ...

Scientists in Australia have uncovered the biological triggers behind oil production in oats, a discovery that could revolutionize how oats are processed and marketed. By using advanced imaging and ...

Oats are a type of cereal grain. Both rolled oats and quick oats are made from the edible seeds of oat plants, which are called groats.