Here are seven effective exercises you can add to your routine to tone and slim down your midsection. Side planks are ...

If you’ve ever wondered how fitness star Denise Austin strengthens her abs, you’re in luck. The 67-year-old recently shared ...

A trainer explains how to perform 10 of his favorite bodyweight circuits for belly fat to achieve a trim midsection.

Reducing waist fat can be daunting but yoga has the solution. Check out these simple and effective yoga poses that you can ...

Their closet was organized according to waist size, says Elliot Mintz, whose new book 'We All Shine On', out Oct. 22, shares ...

As an avid photography enthusiast, Thu has always prioritized maintaining a slender figure and a trim waistline. However, her frequent travels led to fatigue and unwanted weight gain, particularly ...

Carol Vorderman says the secret of her amazing body is intermittent fasting and "good bras". The TV star wants to get back to what she calls a Size 9 (a small size 10) after some time away from ...

Reduce belly fat and improve core strength in just 15 minutes a day with these five exercises. Recommended by Mumbai-based fitness trainer Marchelle D'Souza, they're effective for all fitness levels.

Carol Vorderman has shone a light on the secrets behind her stunning figure - and they just may surprise you. Although she doesn't 'give a toss' about what others think of her, the TV personality ...

Sunil Gavaskar praised Sarfaraz Khan's bold 150 in India's first Test against New Zealand, highlighting his performance ...

They come in 25+ solid colors and prints, all with a flattering, smoothing high waist and comfy 4-way stretch — and they're ...

Cold-weather coats have changed a lot and so have mature women’s bodies, lifestyles and their ideas about bundling up. This ...