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The trans bond imparts a structure more similar to that of saturated fats, altering the physiological properties and effects of the fatty acid. In elaidic acid, the double bond occurs at the ninth ...
When you think of the "bad fats" -- the ones that can hurt your health -- you probably think of the saturated variety. They are the ones that can raise your levels of bad cholesterol, or LDL, as ...
Artificial trans fat can clog your arteries. And it can hide in foods like these-- baked goods such as cookies, cake, and crackers, popular snacks like popcorn and potato chips, fried food usually ...
Trans fats are mainly found in processed food, like biscuits, cakes, and fried foods like crisps and chips, and to a lesser extent some natural foods such as meat and even breast-milk.