Like reformer, the aim in tower Pilates is to keep the movement of all springs as smooth as possible. Neither is better than the other as they work so differently.’ ...

Like reformer, the aim in tower Pilates is to keep the movement of all springs as smooth as possible. Neither is better than the other as they work so differently.’ ...

Full disclosure: as much as I enjoy it, my enthusiasm to exercise waxes and wanes. There will be days when I’ll sack off the gym in favour of a lie-in, but if there’s one workout I always look forward ...

If you're looking for a way to up the ante of your Pilates training, consider giving weighted Pilates exercises a go. Pilates ...

Although it has full tower capabilities, you can also covert this reformer to a half tower if desired. If you want to expand your workouts even more, four prepared ports easily accept an F2 System ...

An at-home Pilates reformer can take your workout to the next level. Here are the 11 best Pilates reformer machines, according to experts and reviews.