A member of TOPS (Take off Pounds Sensibly) since 1992, Mehar originally joined with her father and brother. Today, she is the group ... weight-loss successes. "That's what keeps me trying to ...

Together they decided to start a group for weight loss ... TOPS motivational camaraderie has made a big difference in her ability to keep losing weight, she says. "This is a ... tool that works ...

That wasn’t the case in 1992 when, at the age of 31, the Holyoke resident joined a weight-loss group ... TOPS for six months,” she said. “I gained 70 pounds back. That’s why my journey ...