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Ottosson turns unsweetened coconut water into a probiotic powerhouse by using activated kefir grains—which can easily be found online—resulting in sweet, refreshing water kefir.
But a new product, coconut kefir, is claimed to eclipse the health benefits of traditional kefir by combining the benefits of kefir with the health rewards and delicious flavor of coconut water.
Coconut kefir is produced pretty much in the same way, except it adds those same kefir grains to a base of coconut milk or water instead, Harbstreet explains.
Consume the coconut kefir within a few days for optimal freshness and probiotic content. “It is a fermented drink produced from kefir grains and coconut water that can be enjoyed as a vegan and ...
A registered dietitian shares what is coconut kefir, plus explores the many health benefits of coconut kefir (especially for your gut).
Water kefir is a fermented, non-dairy beverage made by adding water kefir grains-a culture of bacteria and yeast-to sugar water, juice, or coconut water. The grains resemble small, translucent ...
The leftover liquid is the kefir (1). Note that there’s also water kefir, which is made using kefir grains with either coconut water or plain water and added sugar in place of milk.
Another version, "water kefir," meanwhile, is usually made with coconut water or fruit juice, Gans adds. So, kefir isn’t the same as yogurt?
This summer quenches your throat with coconut kefir, which holds enormous health benefits. The coconut kefir is fermented coconut made by fermenting coconut water with kefir grains.
Coconut kefir is produced pretty much in the same way, except it adds those same kefir grains to a base of coconut milk or water instead, Harbstreet explains. The base affects both taste and texture: ...