A Reedley, Calif., farmer has a big surprise for kiwi lovers. Jerry Kliewer is the exclusive grower of the largest variety of the fruit you have ever seen. It’s called the Mega Kiwi, and for ...

You likely eat the soft, green insides of the kiwi fruit and peel off the brown outer layer that's somehow both fuzzy and rough at the same time. You don't have to, though.

'Kiwi fruit can reduce colonic transit time and increase the frequency of your bowel motions. Plus eat the skin and get a 50 per cent fibre boost,' she wrote online.

Eating two kiwis in a day is a super effective and natural way to relieve constipation, which causes bloating, pain, and indigestion. According to experts, high soluble fibre, enzymes, and water ...

During the COVID-19 outbreak, many of us loaded up on kiwi. Rich in vitamin C, this fruit is known for its immunity-boosting properties. Although currently found widely in India, do you know this ...

5 Reasons Why You Should Eat 1 Chilean Kiwi Fruit Everyday. Kiwi is loaded with multiple nutrients like vitamins, potassium, calcium, magnesium and fibre.