Tennis Australia this week said “Ballkids,” a 65-minute film, is set to “lift the lid on the unsung heroes of the Australian Open.” It was filmed at the season-opening Grand Slam tournaments in 2023 ...

a tennis ball! I can't believe how positive the results have been on my weight transfer, but also my tempo and rhythm. So, in the interest of helping as many amateur golfers as possible to improve ...

We’ve culled five drills from Simon Konov at Top Tennis Training, Peter Freeman at Crunch ... Commit to getting each ball on one bounce. —Play with intensity.** A backboard workout is fast ...

Are you looking to elevate your table tennis game with advanced techniques? The 'bow' shot, utilizing long rubber, can significantly impact your performance. This guide will explore what a 'bow' shot ...