Both drinks are low in calories and loved by fitness lovers. But which one is truly more helpful when you want to lose weight ...

In fact, an average cup of black tea generally contains anywhere from 47 to 55 milligrams. A cup of coffee, on the other hand, typically contains between 96 and 128 milligrams of the stimulant ...

Found in green and black tea, L-theanine decreases stress and anxiety. "This combination leads to a more steady and balanced effect on mood and energy compared to coffee," Manaker adds.

While tobacco and alcohol are known to increase the risk of head and neck cancer, new research has found the amount of coffee and tea ... North America, where black tea may be consumed more ...

But where I used to make a beeline for the coffee ... Green tea is generally gentler on the stomach and less likely to cause digestive problems. More antioxidants Unlike black tea, green tea ...

tea has much less caffeine than coffee. One 8-ounce cup of black coffee contains 96 milligrams (mg) of caffeine. The same amount of black brewed tea contains 47 mg and green tea contains only 28 mg.

Tea and Coffee May Help Protect You From Some Cancers ... researchers said in background notes. For the study, researchers pooled data from 14 prior studies involving more than 9,500 people ...

Cancer epidemiologists who study diet have long sought to understand the associations between coffee and tea drinking ... a bioactive compound in black tea, can lower esophageal sphincter pressure ...

3. Less acid means it’s easier on the stomach As coffee is more acidic, it can cause stomach irritation or heartburn. Green tea is generally gentler on the stomach and less likely to cause digestive ...

(CNN) — A morning cup of coffee may do more than just perk you up, according to new research. Moderate amounts of caffeine intake — defined as about three cups of coffee or tea a day — were ...