Chocolate, Tea, and Better Heart Health? Science Says Yes. A recent meta-analysis connects flavan-3-ols found in common foods, such as tea and dark chocolate, to reduced blood pressure levels.

Plant-based compounds called flavan-3-ols, which can be found in cocoa, tea, and apples, may help improve blood pressure and ...

Can you get the biggest caffeine kick from a bar of dark chocolate or a cup of coffee? We looked into how much caffeine each ...

Flavan-3-ols, a type of flavonoid found in foods like tea, dark chocolate, apples, and grapes, have been shown to help reduce blood pressure. A meta-analysis of 145 studies found that regular ...

So, the next time you reach for a cup of tea and a square of dark chocolate, you might just be giving your heart a little love. Update 05/16/25 04:52 a.m. ET: This story has been updated to add ...

Why Tea and Chocolate Can Protect Your Heart, According to New Research. It's all to do with the flavan-3-ols, also found in apples, berries, grapes and ...

Eating a colorful variety of flavonoid-rich foods like tea, berries, dark chocolate, and apples may significantly lower your risk of chronic diseases and even help you live longer. A major study ...

New study finds that tea and chocolate may help lower blood pressure. ScienceDaily. Retrieved June 11, 2025 from www.sciencedaily.com / releases / 2025 / 05 / 250514181644.htm.

A new study published in the European Journal of Preventive Cardiology has shown that a compound found in certain foods, including tea and dark chocolate, may improve blood pressure and blood vessel ...

Get Instant Summarized Text (Gist) Consuming a diverse range of flavonoid-rich foods, such as tea, berries, dark chocolate, and apples, is associated with a lower risk of all-cause mortality and ...

In a city where afternoon tea can easily run you $50 to $100 per person at upscale spots, at just $28.99 per person, Chocolate Angel remains one of the most affordable options in Dallas, and the ...

Sample coffee, tea and chocolate from local businesses at the seventh annual Downtown Cape Caffeine Crawl on April 26, a self-guided tour supporting Cape Girardeau’s small-business community.