The expiration date on your vitamin bottle often doesn't reflect what you believe. If you're worried about supplements ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Ask your healthcare provider for advice if you have questions about vitamin intake, including the best time to take your ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

That expiration date on your vitamin bottle isn't quite what you think -- here's what science says about those supplements that might have been sitting in your cabinet for a little too long.

If you’re a healthy adult and do not have any vitamin deficiencies, eating a well-balanced diet is the best way to get the ...

You can pair vitamin B12 with a light breakfast — it’s also fine to take it on an empty stomach. Ideal vitamin pairs There are also plenty of complementary vitamins and minerals that boost ...

You may want to take vitamin D supplements with food to maximize absorption. Although some people prefer taking them in the morning or later in the day, it’s unclear whether this impacts their ...

The best time to take a vitamin D supplement is when it fits well into your day—and when you can remember to take it. When choosing a vitamin D supplement, consider opting for vitamin D3 over D2 ...

Taking vitamins can seem simple, but knowing when and how to take them can make a big difference. Most vitamins can be taken ...

You can take most vitamins at any time of the day. But your body may absorb some nutrients better if you take them with a meal containing fat. To function properly, your body needs 13 vitamins ...