The number of people serving as sole caregivers for other adults is growing. In 2020, 53 million people in the U.S. provided unpaid care to an adult, according to the National Alliance for ...

Katie Weir, the “bra whisperer" at lingerie brand Curvy Kate, offered tips on caring for bras and when to switch them out for optimal support and skin health; a dermatologist shared tips, too.

When someone says, "Take care of yourself," what do you think they mean? It is a common, literal expression used when saying goodbye. It generally means to be well, make good choices and stay safe ...

Mental health is a vital part of overall well-being, shaping how individuals think, feel, and act. While it matters at every ...

Lots of listeners and readers have already responded to our Wake Up Well survey. J. wrote: “Read, take walks, sing in a community chorus.” Lanham said they turn to walking, as well as music, health ...

While caregiving can be very rewarding, it can also be stressful. Sometimes, it can even lead to burnout or depression. Here are the symptoms and treatments of caregiver burnout.

If you want to improve your general well-being, you should take care of both your physical and mental health. Here are some ways to take care of yourself physically and mentally: Get regular exercise.

Take care of your teeth and gums. Oral health can affect your brain. ... The state of our teeth and gums, though, may be vital for our well-being beyond the mouth and body.

Take Care has been developed as part of UEFA's Health and Well-being policy, one of 11 pillars within our Football Sustainability Strategy 2030. Take Care's dedicated launch event ...