The concept of the "tactical athlete" is a relatively recent development in military fitness training. "Tactical fitness" did ...

Experts explain what tactical fitness entails, and how the training method—which stems from combat training—can benefit the regular gymgoer. Fitness Fitness Tips Published Feb 29, 2020 ...

For this year’s Ultimate Tactical Athlete competition, Mawhinney decided to focus on exercises that emphasized explosive strength, “little things like short, 15-yard sprints, for training take ...

After nearly a year since his last title defence, UFC heavyweight champion Tom Aspinall is taking an unconventional r ...

The firefighter's tactical athlete circuit workout: The circuit consists of six movements with four minutes spent at each station. If you're working with a partner, then each person will do work ...

Firefighter Fitness: Strength Training for Tactical Athletes July 1, 2019 Brandon Green explains the importance of choosing specific regimens to replicate emergency operations.

Tactical Athlete: Training During Holiday Leave Periods. Marines compete in the jingle bell run aboard Marine Corps Air Station Beaufort, Dec. 7, 2015.

If the thought of military fitness workouts conjures up images of ruthless, khaki-uniformed officers screaming orders at you ...

Athletes, tactical teams, physical therapy patients and normal folks all use foam rollers and functional stretches prior to exercise and to lessen the chances for injury and pain. Law enforcement ...

Tactical strength and conditioning specialists increase the performance, readiness and longevity of tactical athletes while decreasing the likelihood of fitness-related injuries. Advertisement ...