For most athletes, leg days and cardio challenge the body and mind, but for tactical athletes ... any activity after more complicated. We call workouts like this Spec Ops Leg Day.

Related: Here’s How Marines Fared On The New Physical Fitness Test » For this year’s Ultimate Tactical Athlete competition, Mawhinney decided to focus on exercises that emphasized explosive ...

Brandon Green explains the importance of choosing specific regimens to replicate emergency operations. Health and wellness, functional training and proper training techniques have all been hot ...

Since 2015, the best athletes have put their fitness to the test during the Ultimate Tactical Athlete competition, an intense, three-day competition that not only challenges their physical ...

Many military basic training or selection programs ban the use of supplements, largely due to misuse. Pre-workout supplements typically are loaded with higher-than-normal amounts of caffeine, B ...

the tactical athlete where fitness is a job requirement, to do the same. It only takes 8-10 minutes pre-shift or before leaving your home to prep your body for action through a series of stretches ...

This workout has been created by Farren Morgan, Founder of The Tactical Athlete and serving PTI in the Coldstream Guards, and is a full-body circuit which, TRAINFitness says, is also great for ...

His side hustle, The Tactical Athlete, helps civilians prepare for military training in eight weeks. He has also introduced and trialed a wearable device that decreases the chances of spinal injury.

But having the necessary tools, continuously striving towards your fitness goals and having the right mindset will provide you with significant advantages. To guarantee your success, whether you're in ...

Most of these injuries were associated with fitness training-related activities. Georgia Southern’s online Tactical Athlete Certificate program was first offered in 2020 and is available ...

Adrian College is offering a new major that students won't find anywhere else in the region. The Tactical Strength and ...