It can be a little tough, then, to determine which canned goods will truly upgrade your pasta. Not to worry. I'm here to help, with my many years of experience as a professional cook.

Ideally, you’re looking for canned foods with no added sugar or salt, but it’s okay if canned soup has a little of each. bugphai / Getty Images/iStockphoto Oct. 16, 2018, 4:01 PM EDT / Updated ...

Anchovy crostini, tuna-stuffed peppers, canned clam pasta: Eat them separately, or, do as David Tanis does, and make them a whole meal. By David Tanis I’m an avid home cook, but preparing three ...

When it comes to rice and pasta, dietitians recommend eating brown or whole grain because they're more nutritious. But you can create a super nutrient in white rice and white pasta. Here's the trick.