Superman, and even for his show he recently had to dip from, The Witcher, have gained his practices more traction. Two distinct workout routines are understood to be at play, the first being a ...

The new Superman, David Corenswet, has been intensely training to meet the physical demands of the role. Celebrity trainer Paolo Mascitti shares insights into Corenswet's customized workout ...

For Henry Cavill, getting in shape to play Superman meant an intensive workout program including front squats, power cleans, heavy rope training, back squats, and even some Jiu-Jitsu.

From Zac Efron's beach-ready 'Baywatch' celebrity workout to Henry Cavill's 'Superman' training plan, these are the camera-ready muscle-builders you clicked on the most.

Just over a year after it was announced that David Corenswet would be the man to succeed Henry Cavill as Superman in the upcoming Superman: Legacy, DC Comics fanatics finally got a first look at ...

The Super-Man Remastered Challenge, now live on JimStoppani.com, takes Stoppani's legendary Super-Man workout to the next level, delivering an intense, results-driven experience designed for those ...