Before setting his diet and workout regimen ... I felt like I earned the right to try and represent Superman.” While his workouts for Batman v Superman: Dawn of Justice and Justice League ...

Legacy" by eating up to 4,500 calories a day and working out around his busy schedule, his trainer Paolo Mascitti told Business Insider.

His Superman workout plan can help anyone get fit, whether for heroic goals or less noble intentions. Some of the workouts are mentioned below. Incline Dumbbell Press: Set the bench to 45 degrees.

Just over a year after it was announced that David Corenswet would be the man to succeed Henry Cavill as Superman in the upcoming Superman: Legacy, DC Comics fanatics finally got a first look at ...

David Corenswet, who was announced as the new Superman in June 2023, underwent a major physical change in preparation for the role. “I wasn’t 238 (pounds) when we started shooting. I was 238 ...