It doesn’t help that the food industry has over 40 names for sugar—from the obvious “fructose” to the much trickier “evaporated cane juice” or “carob syrup.” Below, 5 foods that ...

Many of us grew up eating Weetabix. Unlike the “fun” cereals loaded with chocolate and sugar, Weetabix always seemed ...

According to the American Heart Association, American adults consume an average of 77 grams of sugar per day, which adds up ...

Although the sugar content per serving is only 2 to 3 grams in most peanut butters, ... In the US, food labels must list ingredients by volume, ...

Fruits in moderation: Fruits are nutritious, but due to their natural sugar content, portion control is vital. Focus on berries (strawberries, blueberries, raspberries), apples, and pears. Foods ...

It's no surprise that when you eat dessert, you're consuming sugar. But it might surprise you just how much. Here are 24 popular fast-food desserts with the most sugar, ranked.

The U.S. Department of Agriculture found 44.2 million Americans lived in food ... If you’re going for bottled juice, read the nutritional label thoroughly to check for added sugar content. ...