"Added sugar in the packaged foods and beverages available at a major Canadian retailer in 2015: a descriptive analysis." NCBI . Rachel B. Acton, BSc, Lana Vanderlee, PhD, Erin P. Hobin, PhD, and ...

It doesn’t help that the food industry has over 40 names for sugar—from the obvious “fructose” to the much trickier “evaporated cane juice” or “carob syrup.” Below, 5 foods that ...

Many of us grew up eating Weetabix. Unlike the “fun” cereals loaded with chocolate and sugar, Weetabix always seemed ...

Although the sugar content per serving is only 2 to 3 grams in most peanut butters, ... In the US, food labels must list ingredients by volume, ...

Sugar consumption has reached epidemic levels in modern diets, contributing to numerous health problems including weight gain, diabetes, heart disease, and energy fluctuations that affect daily ...

Fruits in moderation: Fruits are nutritious, but due to their natural sugar content, portion control is vital. Focus on berries (strawberries, blueberries, raspberries), apples, and pears. Foods ...

In the hierarchy of nutrition labeling, over half of consumers (58%) say they check total and added sugar content followed by the type of sweetener (52%) used in a product, claims Cargill.