Excess cholesterol is known to form artery-clogging plaques that can lead to stroke, arterial disease, heart attack, and more ...

The word “lipid” is another word for “fat.” Lipids can be both solid or liquid at room temperature, in which case they are called fats or oils, respectively. For several decades, fats were considered ...

Lipids are fats. While fats were vilified a few decades ago, and many people avoided high-fat foods because they thought eating them would lead to weight gain, we now know better. Our bodies need fat ...